EmpkinS Workshop on Stress Management

EmpkinS Stress Management Workshop

Dear all,

Our next workshop is coming up: Lydia will host a workshop on Stress Management on Thursday, 1 October 2026.
Please note: This time the workshop will not take place in the EmpkinS seminar room, but at Cauerstraße 9, 5th floor, seminar room SR 05.222.

Agenda:
9:00: Learning about stress and individual stressors
10:00: Break
10:15: Techniques for stress management
11:00: Break
11:15: Summary and additional resources

As we won't be in our usual workshop space, please email us in advance to let us know if you will attend so we can plan refreshments. THANK YOU!

We look forward to your participation!

Best regards,
Nathalie